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            Mango-Kiwi-Banana Smoothie

            Rating: 5.0
            • 100
            Recipe by: Brigitte 1
            Created: May 3, 2018 3:44 AM

            Prep time

            10 m

            Total time

            10 m




            1 banana
            3 kiwifruit
            1 mango
            1 cupwater
            Cost CalculatorTotal:
            Per serving:


            1. Place the banana, kiwifruits, mango and water into a blender. Blend until smooth. Pour into glasses to serve.

            Nutrition Facts

            Amount per serving ( total)

            % Daily Value*
            Calories153 kcal
            Total Fat1 g
            Saturated Fat0.2 g
            Trans Fat0 g
            Cholesterol0 mg
            Sodium6 mg
            Total Carbs38 g
            Dietary Fiber5.3 g
            Total Sugars28 g
            Protein2.3 g
            Vitamin A, RAE69 μg
            Vitamin B10.07 mg
            Vitamin B20.09 mg
            Vitamin B31.32 mg
            Vitamin B50.51 mg
            Vitamin B60.33 mg
            Vitamin B978.5 μg
            Vitamin B120 μg
            Choline18.9 mg
            Vitamin C120 mg
            Vitamin D0 IU
            Vitamin E2.26 mg
            Vitamin K36.9 μg
            Calcium54 mg
            Iron1 mg
            Potassium581 mg
            Phosphorus52 mg
            Magnesium38 mg
            Zinc0.3 mg
            Selenium1.3 μg
            Copper0.27 mg
            Manganese0.25 mg

            * The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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