Chicken Casserole with Tomato Sauce
This tomato-based dish should please even the pickiest eaters.
Prep time
15 mCook time
35 mTotal time
50 mServings
–8+Ingredients
| 1 lb | pasta (rotini or macaroni) | |
| 12 oz | canned chicken | |
| 15 oz | low-sodium tomato sauce | |
| 8 oz | low-sodium green peas, drained | |
| 6 slices | pasteurized process American cheese | |
| Cost CalculatorTotal: | ||
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Directions
The oven must be preheated to 350°F.
Cook up the pasta in a saucepan and drain it. Pour it into a casserole dish.
Cook the chicken and the peas. Add these to the casserole dish along with the tomato sauce.
Slice up some cheese for the top.
Put the casserole dish in the oven for 30-40 minutes, remove, and serve.
Course:
Dietary:
Preparation:
Nutrition Facts
Amount per serving ( total)
| % Daily Value* | |||
| Calories | 322 kcal | ||
| Total Fat | 3.3 g | ||
| Saturated Fat | 1.1 g | ||
| Trans Fat | 0 g | ||
| Cholesterol | 37 mg | ||
| Sodium | 311 mg | ||
| Total Carbs | 49.3 g | ||
| Dietary Fiber | 3.8 g | ||
| Total Sugars | 4.7 g | ||
| Protein | 22.7 g | ||
| Vitamin A, RAE | 32 μg | ||
| Vitamin B1 | 0.14 mg | ||
| Vitamin B2 | 0.23 mg | ||
| Vitamin B3 | 5.79 mg | ||
| Vitamin B5 | 1.08 mg | ||
| Vitamin B6 | 0.51 mg | ||
| Vitamin B9 | 32.7 μg | ||
| Vitamin B12 | 0.21 μg | ||
| Choline | 45.9 mg | ||
| Vitamin C | 6 mg | ||
| Vitamin D | 1 IU | ||
| Vitamin E | 1.12 mg | ||
| Vitamin K | 8 μg | ||
| Calcium | 135 mg | ||
| Iron | 2 mg | ||
| Potassium | 504 mg | ||
| Phosphorus | 361 mg | ||
| Magnesium | 59 mg | ||
| Zinc | 1.9 mg | ||
| Selenium | 48.9 μg | ||
| Copper | 0.27 mg | ||
| Manganese | 0.67 mg | ||
* The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.